Change can be like battling against an unknowable enemy

In just 7 minutes arm yourself with 5 essential weapons to fight it.

I have to but I can't...


Change is difficult. You know that you need to change, but somehow you just can’t find the willpower to do it. New research shows that there is a science to change and it has little or nothing to do with willpower. If you’ve been trying to stop smoking, lose weight or make any other significant change in your life, willpower alone isn’t enough. What you need are better tools.

How hypnotherapy can help you

Hypnotherapy is an evidence-based therapy that can help you overcome psychological, emotional and even some physical problems. It looks at the reasons why you smoke, eat too much, don't exercise or generally fail to make the positive changes that you want to experience in your life - then helps you to change the way you think, feel and behave in order to make changes that really last.Hypnosis is not mind control, brain washing, or a mystical-magical state of mind. With hypnosis you are completely aware, always in full control and able to come out of the hypnotized state whenever you wish to. Hypnotherapy is a tool used by millions of people around the world to make profound, enduring change possible in their lives. It can help you too.

Try a hypnotherapy session for free


It’s one thing to talk or learn about change. It’s another thing to take action and do something about it. You’ve already put off living the life that you want to live for long enough. Now is the time to take control. Book a 30-minute hypnotherapy session with me, for free, and let’s see how quickly change is really possible, for you.

Submit your details or call ​07967151790

About Andrea Smith

Andrea Smith is the founder of Hypnotherapy in Surrey. She is dedicated to helping people lose their unwanted behaviour patterns and make lasting change in their lives. Andrea holds degrees in Clinical Hypnosis and a Masters in Psychology and has been practising as a hypnotherapist for 7 years. She has helped hundreds of people make a real and lasting change in their lives and can help you to do it too.